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Hilfe 1 Psyche 2 Statik 3 Ernährung 4 Gifte 5 Zahnherde 6 Störfelder 7 Parasiten
8 heilende Informationen 9 Selbstheilung 10 Diagnostik 11 Zusammenhänge Literatur

Schlaf - Literatur
Teil 1: Zusammenhänge
•  Symptome
•  Zusammenhänge, Diagnose
•  Therapieansätze
Teil 2: Literaturhinweise zum Anklicken
Teil 3: Literaturhinweise Wissenschaft
siehe auch: Energie lebensnotwendige Felder Magnetfelder Störfelder

"Körper und Seele brauchen Ruhepausen.. Heilschlaf.." Kanne: 'Krebs ist vermeidbar' S.21

"guter Schlaf sammelt Kräfte, die Stoffwechsel unterstützen.." Kanne: 'Krebs ist vermeidbar' S.24

"erholsamer Schlaf die wichtigste Energiequelle für Körper/Geist/Seele..
während wir schlafen regeneriert sich unser gesamter Organismus"

"Verschreibungen Schlaftabletten.. verdoppelt.. als die schwedischen Teenager begannen,
Mobiltelefone zu benützen.. Antidepressiva.. +40%.."

"Wer heilt, hat recht"

Literatur, Patente
  Macnish: "The philosophy of sleep" Glasgow 1840
  Forster, Post, Benton: "Preliminary observations on electrosleep" Arch Phys Med Rehabil 44 481-489 9.1963
  Magora, Beller, Aladjemoff, Tannenbaum: "Observations on electrically induced sleep in man" Br J Anaesth 37,7 480-491 1965
  Woods, Tyce, Bickford: "Electric sleep producing devices: an evaluation using EEG monitoring" Am J Psychiatry 122 153-158 8.1965
  Miller, Mathas: "The use and effectiveness of electrosleep in the treatment of some common psychiatric problems" Am J Psychiatry 122,4 460-462 10.1965
  Lewis: "Electrosleep sleep therapy" in Williams, Webb: "Sleep therapy: A bibliography and commentary" Kap 3 26-39 Thomas, Springfield Ill 1966
  Wageneder, Schuy: "Electrotherapeutic sleep and electroanaesthesia" International Congress Series No.136, Volume 1 Proc 1. Int Symposium Graz, Austria 12.-17.9.1966
  Forster, Shapiro, Fine, Feldman, Berner, Goldberg: "Continued investigations of electrosleep" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" Proc 1. Int Symposium Graz, Austria 12.-17.9.1966
  Titaeva: "Changes in the functional state of the central nervous system under the influence of a pulse current as used in electrosleep" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" Proc 1. Int Symposium Graz, Austria 12.-17.9.1966
  Magora, Assael, Ashkenazi: "Some aspects of electrical sleep and its therapeutic values" in Wageneder: "Electrotherapeutic Sleep and Electroanesthesia" Proc 1. Int Symposium. Graz, Austria, 12.-17.9.1966
  Obrosow: "Electrosleep therapy" in Stillwell: "Therapeutic Electricity and Ultraviolet Radiation, second edition" chap 5 179-187 1967
  Achte, Kauko, Seppala: "On electrosleep therapy" Psychiatric Quarterly 42,1 17-27 1968 bei 83% sofortige Besserung von Schlaflosigkeit durch russische Schlafmaschine.. bei 33% blieb der Nutzen 2 Monate bestehen..
  Taaks, Kugler: "Electrosleep and brain function" Electroenceph Clin Neurophysiology 24 62-94 1.1968
  Glazer, Ashkenazi, Magora: "Electrosleep therapy in bronchial asthma" Int Arch Allergy Appl Immunol 36,1 163-171 1969
  Wilson, Reigel, Unger, Larson, Sances: "Gastric secretions before and after electrotherapeutic sleep in executive monkeys" in Wageneder: "Electrotherapeutic Sleep and Electroanesthesia" II Proc 2. Int Symposium Graz, Austria, 8.-13. 9.1969
  Van Poznak: "Advances in electrosleep and electroanesthesia during the past decade" Clin Anesth 3 501-520 1969
  Wageneder: "The application of electrosleep in people of advanced age" Am J Proctol 20 351-358 10.1969
  Wageneder: "Electrotherapeutic sleep and electroanesthesia" II Proc 2. Int Symposium, Graz, Austria 9.1969. In Excerpta Medica, Amsterdam 1970
  Rosenthal, Wulfsohn: "Studies of electrosleep with active and simulated treatment" Curr Ther Res Clin Exp 12,3 126-130 3.1970
  Rosenthal, Wulfsohn: "Electrosleep. A preliminary communication" J Nerv Ment Dis 151,2 146-151 8.1970
  Rosenthal, Wulfsohn: "Electrosleep - A clinical trial" Am J Psychiatry 127,4 533-534 10.1970
  Brand: "Electrosleep therapy for migraine and headache" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" II Excerpta Medica, Amsterdam 1970
  Kostyukhina: "Comparative evaluation of capillaragraphic data of hypertensives during treatment with pulse currents as used in electrosleep" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" II Excerpta Medica, Amsterdam 1970
  Koegler, Hicks, Barger: "Medical and psychiatric use of electrosleep. Transcerebral electrotherapy" Dis Nerv Syst 32,2 100-104 2.1971
  Feighner: "Electrosleep therapy: Current usage in psychiatry" Calif Med 115,3 44 9.1971
  Rosenthal: "Electrosleep therapy" Current Psychiatric Therapies 12 104-107 1972
  Rosenthal: "Electrosleep: a double-blind clinical study" Biol Psychiatry 4 179-185 4.1972
  Rosenthal, Calvert: "Electrosleep: personal subjective experiences" Biol Psychiatry 4,2 187-190 1972
  Frankel, Buchbinder, Snyder: "The effect of cerebral electrotherapy on the sleep of chronic insomniacs" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" III 3. Int Symposium in Varna, Bulgarien 9.1972
  Rosenthal, Briones: "Hormonal studies in cerebral electrotherapy" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" III 3. Int Symposium in Varna, Bulgaria 9.1972
  Koegler: "Predicting the results of electrosleep therapy" in Wageneder, Schuy: "Electrotherapeutic Sleep and Electroanesthesia" III 3. Int Symposium in Varna, Bulgarien 9.1972
  Itil, Gannon, Akpinar, Hsu: "Quantitative EEG analysis of electrosleep using analog frequency analyzer and digital computer methods" Dis Nerv Syst 33,6 376-381 6.1972
  Pleitez: "New frontier: electrosleep therapy" Nebr Med J 58,1 9-11 1.1973
  Weiss: "The treatment of insomnia through the use of electrosleep: an EEG study" J Nervous and Mental Disease 157 108-120 8.1973
  Rosenthal: "Alterations in serum thyroxine with cerebral electrotherapy (electrosleep)" Arch Gen Psychiatry 28,1 28-29 1.1973
  Feighner, Brown, Olivier: "Electrosleep therapy. A controlled double blind study" J Nerv Ment Dis 157,2 121-128 8.1973
  Briones, Rosenthal: "Changes in urinary free catecholamines and 17-ketosteroids with cerebral electrotherapy (electrosleep)" Dis Nerv Syst 34,1 57-58 1.1973
  Empson: "Clinical note. Does electrosleep induce natural sleep?" Electroencephalogr Clin Neurophysiol 35,6 663-664 12.1973
  Wen, Cheung: "Treatment of drug addiction by acupuncture and electrical stimulation" Asian J Med 9 138-141 1973
  Tomsovic, Edwards: "Cerebral electrotherapy for tension-related symptoms in alcoholics" Q J Stud Alcohol 34,4 1352-1355 12.1973
  Frankel, Buchbinder, Snyder: "Ineffectiveness of electrosleep in chronic primary insomnia" Arch Gen Psychiatry 29,4 563-568 10.1973
  Astrup: "A follow-up study of electrosleep" Biol Psychiatry 8,1 115-117 2.1974
  Gershman, Clouser: "Treating insomnia with relaxation and desensitization in a group setting by an automated approach" J Behavior Therapy and Experimental Psychiatry 5,1 31-35 7.1974
  Flemenbaum: "Cerebral electrotherapy (electrosleep): an open-clinical study with a six month follow-up" Psychosomatics 15,1 20-24 1974
  Frankel: "Research on cerebral electrotherapy (electrosleep): some suggestions" Am J Psychiatry 131,1 95-98 1.1974
  Hearst, Cloninger, Crews, Cadoret: "Electrosleep therapy: a double-blind trial" Arch Gen Psychiatry 30,4 463-466 4.1974
  Nias, Shapiro: "The effects of small electrical currents upon depressive symptoms" Br J Psychiatry 125,0 414-415 10.1974
  Marshall, Izard: "Cerebral electrotherapeutic treatment of depressions" J Consult Clin Psychol 42,1 93-97 2.1974
  Singh, King, Super: "Effects of transcerebral electrotherapy (TCT) in stress related illness" Pharmacologist 16,2 264 1974
  Smith, O'Neill: "Electrosleep in the management of alcoholism" Biol Psychiatry 10,6 675-680 12.1975
  Templer: "The efficacy of electrosleep therapy" Can Psychiatr Assoc J 20,8 607-613 12.1975
  Kotter, Henschel, Hogan, Kalbfleisch: "Inhibition of gastric acid secretion in man by the transcranial application of lwo intensity pulsed current" Gastroenterology 69,2 359-363 8.1975 Ströme funktionieren..
  Moore, Mellor, Standage, Strong: "A double blind study of electrosleep for anxiety and insomnia" Biol Psychiatry 10,1 59-63 2.1975
  Flemenbaum: "Cerebral electrotherapy (electrosleep): a review" Curr Psychiatr Ther 15 195-202 1975
  Montgomery, Perkin, Wise: "A review of behavioral treatments for insomnia" J Behavior Therapy and Experimental Psychiatry 6,2 93-100 8.1975
  Dymond, Coger, Serafetinides: "Intracerebral current levels in man during electrosleep therapy" Biol Psychiatry 10,1 101-104 2.1975
  Brown: "Electroanesthesia and electrosleep" Am Psychol 30,3 402-410 3.1975
  Cox, Heath: "Neurotone therapy: a preliminary report of its effect on electrical activity of forebrain structures" Dis Nerv Syst 36,5 245-247 5.1975
  Cartwright, Weiss: "The effects of electrosleep on insomnia revisited" J Nerv Ment Dis 161,2 134-137 8.1975 24 Behandlungen scheinen Schlaflosigkeit zu bessern..
  Levitt, James, Flavell: "A clinical trial of electrosleep therapy with a psychiatric inpatient sample" Aust N Z J Psychiatry 9,4 287-290 12.1975
  McKenzie, Costello, Buck: "Electrosleep (electrical transcranial stimulation) in the treatment of anxiety, depression and sleep disturbance in chronic alcoholics" J Altered States of Consciousness 2,2 185-195 1975-1976
  Passini, Watson, Herder: "The effects of cerebral electric therapy (electrosleep) on anxiety, depression, and hostility in psychiatric patients" J Nerv Ment Dis 163,4 263-266 10.1976
  Barabasz: "Treatment of insomnia in depressed patients by hypnosis and cerebral electrotherapy" Am J Clin Hypn 19,2 120-122 10.1976
  Nias: "Therapeutic effects of low level direct electrical currents" Psychological Bulletin 83,5 766-773 9.1976
  McKenzie, Rosenthat, Driessner: "Some psychophysiologic effects of transcranial stimulation (electro-sleep) in Wulfsohn, Sances: "The Nervous System and Electric Currents" Plenum Press, New York 163-167 1976
  Coursey, Frankel, Gaarder: "EMG biofeedback and autogenic training as relaxation techniques for chronic sleep onset insomnia" Biofeedback and Self Regulation 1 353-354 9.1976
  Ryan, Souheaver: "Effects of transcerebral electrotherapy (electrosleep) on state anxiety according to suggestibility levels" Biol Psychiatry 11 233-237 1976
  Scallet, Cloninger, Othmer: "The management of chronic hysteria: a review and double blind trial of electrosleep and other relaxation methods" Dis Nerv Syst 37,6 347-353 6.1976
  England: "Treatment of migraine headache utilizing cerebral electrostimulation" Master of Science Thesis, North Texas State University, Denton, Texas 12.1976
  Kelley, Kelley, Kaiman: "Cerebral electric stimulation with thermal biomedical feedback" Nebr Med J 62,9 322-327 9.1977
  Smith, Day: "The effects of cerebral electrotherapy on short-term memory impairment in alcoholic patients" Int J Addictions 12,4 575-582 1977
  Ryan, Souheaver: "The role of sleep in electrosleep therapy for anxiety" Dis Nerv Syst 38,7 515-517 7.1977
  Patterson: "The significance of current frequency in neuro electric therapy (NET) for drug and alcohol addictions" in Wageneder: "Electrotherapeutic Sleep and Electroanesthesia" 5 5. Int Symposium in Graz, Austria 1978
  Gomez, Mikhail: "Treatment of methadone withdrawal with cerebral electrotherapy (electrosleep)" Br J Psychiatry 134 111-113 1.1979
  Von Richthofen, Mellor: "Cerebral electrotherapy: methodological problems in assessing its therapeutic effectiveness" Psychol Bull 86,6 1264-1271 11.1979
  Von Richthofen, Mellor: "Electrosleep, therapy: a controlled study of its effects in anxiety neurosis" Can J Psychiatry 25,3 213-219 4.1980
  Coursey, Frankel, Gaarder, Mott: "A comparison of relaxation techniques with electrosleep therapy for chronic, sleep-onset insomnia a sleep-EEG study" Biofeedback Self Regul 5,1 57-73 3.1980 EEG-Biofeedback/autogenes Training war bei Schlaflosigkeit wirksam, Elektroschlaf nicht..
  Smith: "Confirming evidence of an effective treatment for brain dysfunction in alcoholic patients" J Nerv Ment Dis 170,5 275-278 5.1982
  Schmitt, Capo, Frazier, Boren: "Cranial electrotherapy stimulation treatment of cognitive brain dysfunction in chemical dependence" J Clin Psychiatry 45,2 60-63 2.1984
  Smith: "Cranial electrotherapy stimulation" in MykIebust: "Neural Stimulation" Il chap 8 129-150 CRC Press, Boca Raton, Fl 1985
  Jarzembski: "Electrical stimulation and substance abuse treatment" Neurobehav Toxicol Teratol 7,2 119-123 1985
  Schmitt, Capo, Boyd: "Cranial electrotherapy stimulation as a treatment for anxiety in chemically dependent persons" Alcohol Clin Exp Res 10,2 158-160 1986
  Gibson, O'Hair: "Cranial application of low-level trans cranial electrotherapy vs. relaxation instructions in anxious patients" Am J Electromedicine 4,1 18-21 1987
  Madden, Kirsch: "Low intensity transcranial electrostimulation improves human learning of a psychomotor task" Am J Electromedicine 2,2-3 41-45 Second Quarter 1987
  Childs: "New treatments offer hope for agitated brain syndrome" The Psychiatric Times 9.1988
  Childs, Crismon: "The use of cranial electrotherapy stimulation in post-traumatic amnesia: a report of two cases" Brain Inj 2,3 243-247 1988
  Wilson, Childs: "Cranial electrotherapy stimulation (CES) for attention to task deficit: a case study" Am J Electromedicine 93-98 12.1988
  Braverman, Smith, Smayda, Blum: "Modification of P300 amplitude and other electrophysiological parameters of drug abuse by cranial electrical stimulation" Curr Ther Res 48 586-596 10.1990
  Philip, Demotes-Mainard, Bourgeois, Vincent: "Efficiency of transcranial electrostimulation on anxiety and insomnia symptoms during a washout period in depressed patients. A double-blind study" Biol Psychiatry 29,5 451-456 1.3.1991
  Smith: "Eighteen month follow up of CES treatment of persons with the Attention Deficit Disorder Syndrome" Unpublished research notes 1993 (4 pages)
  Reite, Higgs, Lebet, Barbault, Rossel, Kuster, Dafni, Amato, Pasche: "Sleep inducing effect of low energy emission therapy" Bioelectromagnetics 15 67-75 1994 AM mit 42.7Hz..
  Terman, Lewy, Dijk, Boulos, Eastman, Campbell: "Light treatment for sleep disorders: consensus report. IV. Sleep phase and duration disturbances" J Biol Rhythms 10,2 135-147 6.1995
  Czeisler, Dijk: "Use of bright light to treat maladaptation to night shift work and circadian rhythm sleep disorders" J Sleep Res 4,S2 70-73 12.1995
  Mann, Roschkle: "Effects of pulsed high-frequency electromagnetic fields on human sleep" Neuropsychobiology 33 41-47 1995
  Coghill, Philips, Steward: "Extra low frequency electric and magnetic fields in the bedplace of children diagnosed with leukaemia: a case-control study" Eur J Cancer Prev 5,3 153-158 6.1996
  Lebet, Barbault, Rossel, Tomic, Reite, Higgs, Dafni, Amato, Pasche: "Electroencephalographic changes following low energy emission therapy" Ann Biomed Eng 24 424-429 1996 EEG-Veränderung durch Frequenzgabe.. AM mit 42.7Hz..
  Pasche, Erman, Hayduk, Mitler, Reite, Higgs, Dafni, Rossel, Kuster, Barbault, Lebet: "Effects of low energy emission therapy in chronic psychophysiological insomnia" Sleep 19 327-336 1996 AM mit 42.7Hz..
  Akerstedt, Arnetz, Ficca, Paulsson, Kallner: "A 50-Hz electromagnetic field impairs sleep" J Sleep Res 8,1 77-81 3.1999 Felder reduzieren Schlafzeit, Schlafeffizienz, Stadium 3&4-Schlaf, langsame Wellen..
  Borbely, Huber, Graf, Fuchs, Gallmann, Achermann: "Pulsed high-frequency electromagnetic field affects human sleep and sleep electroencephalogram" Neurosci Letters 275,3 207-210 19.11.1999 EEG-Veränderung..
  Eastman, Martin: "How to use light and dark to produce circadian adaptation to night shift work" Ann Med 31,2 87-98 4.1999
  Pelka, Jaenecke, Gruenwald: "Impulse magnetic-field therapy for insomnia: A double-blind, placebo-controlled study" Advances Therapy 18,4 174-180 2001
  Lichtbroun, Raicer, Smith: "The treatment of fibromyalgia with cranial electrotherapy stimulation" J Clin Rheumatol 7,2 72-78 4.2001 28% bessere Tender points, 27% weniger Schmerz.. viel besserer Schlaf..
  Huber, Treyer, Borbely, Schuderer, Gottselig, Landolt, Werth, Berthold, Kuster, Buck, Achermann: "Electromagnetic fields, such as those from mobile phones, alter regional cerebral blood flow and sleep and waking EEG" J Sleep Res 11,4 289-295 12.2002 gepulste Modulation verändert Schlaf-EEG und weckt..
  Ancoli-Israel, Martin, Kripke, Marler, Klauber: "Effect of light treatment on sleep and circadian rhythms in demented nursing home patients" J Am Geriatr Soc 50,2 282-289 2.2002
  Huber, Treyer, Borbely, Schuderer, Gottselig, Landolt, Werth, Berthold, Kuster, Buck, Achermann: "Electromagnetic fields, such as those form mobile phones, alter regional cerebral blood flow and sleep and waking EEG" J Sleep Research 11,4 289-295 12.2002
  Ghaly, Teplitz: "The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress" J Altern Complement Med 10,5 767-776 10.2004
  Schiller, Brzoska, Bohm, Metze, Scholzen, Rougier, Luger: "Solar-simulated ultraviolet radiation-induced upregulation of the melanocortin-1 receptor, proopiomelanocortin, and -melanocyte-stimulating hormone in human epidermis in vivo" J Investigative Dermatology 122 468-476 2004
  Oschman: "Can electrons act as antioxidants? A review and commentary" J Altern Complement Med 13,9 955-967 11.2007 nachts geerdet sein normalisiert Kortison-Rhythmus und verbessert Schlaf.. Schuhe mit isolierten Sohlen oder isolierte Betten ungünstig..
  Kirsch, Gilula: "CES in the treatment of pain-related disorders" Practical Pain Management 8,3 12-25 4.2008 Grafiken über die Wirkung des Alphastim bei Schmerzen, Schlaf, Depression, Muskelverspannungen, Müdigkeit, Sensorik, Sehvermögen, Spastizität bei stark vorbehandelten Patienten..
  Sei: "Vitamin A and sleep regulation" J Med Invest 55,1-2 1-8 2.2008 Retinoide für Neuralfunktion, Schlafregulation, Schlaf-EEG..
  Kakizaki, Inoue, Kuriyama, Sone, Matsuda-Ohmori, Nakaya, Fukudo, Tsuji: "Sleep duration and the risk of prostate cancer: the Ohsaki Cohort Study" Br J Cancer 99,1 176-178 8.7.2008 halb so viel Prostatakrebs bei >9h Schlaf..
  Kakizaki, Kuriyama, Sone, Ohmori-Matsuda, Hozawa, Nakaya, Fukudo, Tsuji: "Sleep duration and the risk of breast cancer: the Ohsaki Cohort Study" Br J Cancer 99,9 1502-1505 4.11.2008 1.62x so viel Brustkrebs bei weniger als 6h Schlaf..
  McCarty: "Resolution of hypersomnia following identification and treatment of vitamin d deficiency" J Clin Sleep Med 6,6 605-608 15.12.2010 50000 IU/Woche Vitamin D löst Schlafprobleme..
  Hecht: "Das geomagnetische Feld als biologischer Regulator und dessen Sensibilität gegenüber elektromagnetischen Frequenzen" J Prev Medicine 7 28-34 7.2011 viele wichtige Literaturhinweise..
  Walzl, Medinger: "Schlafstörungen - das Risiko für Mitarbeiter und Unternehmer. Stabilisierte Magnetfelder als Ausweg?" J Prev Medicine 7 18-26 7.2011
  Chevalier, Sinatra, Oschman, Sokal, Sokal: "Earthing: health implications of reconnecting the human body to the Earth's surface electrons" J Environ Public Health 2012 291541 2012
  Huang, Shah, Long, Crankshaw, Tangpricha: "Improvement of pain, sleep, and quality of life in chronic pain patients with vitamin D supplementation" Clin J Pain 29,4 341-347 4.2013 Vitamin D gg. Schmerzen..
  Gomez-Perretta, Navarro, Segura, Portolés: "Subjective symptoms related to GSM radiation from mobile phone base stations: a cross-sectional study" BMJ Open 3 e003836 2013 GSM-Frequenzen aus Basisstationen lösen Beschwerden aus wie Appetitmangel OR=1.58, Konzentrationsmangel OR=1.54, Reizbarkeit OR=1.51, Schlafprobleme OR=1.49..
  Shinjyo, Shinjyo: "Signifikanter Rückgang klinischer Symptome nach Senderabbau - eine Interventionsstudie" Umwelt-Medizin-Gesellschaft 27 294-301 4.2014 starker Rückgang Tinnitus, Schultersteife, Kopfschmerzen, hoher Blutdruck, Nasenbluten bei 800MHz.. starker Rückgang Müdigkeit, Augenprobleme, Schlafprobleme, Schwindel, Nervosität, Kopfschmerzen, Bewusstseinsstörungen, Schultersteife, Tinnitus, Nasenbluten, Krebs bei 2GHz..
  Boubekri, Cheung, Reid, Wang, Zee: "Impact of windows and daylight exposure on overall health and sleep quality of office workers: a case-control pilot study" J Clin Sleep Med 10,6 603-611 15.6.2014 bei Arbeitern ohne Fenster schlechtere Gesundheit, Schlaf..
  Durusoy, Hassoy, Özkurt, Karababa: "Mobile phone use, school electromagnetic field levels and related symptoms: a cross-sectional survey among 2150 high school students in Izmir" Environ Health 16,1 51 2.6.2017 Kopfschmerzen +90%, Müdigkeit +78%, Schlafstörungen +53% durch Mobilfunknutzung..
  Deutsche Gesetzliche Unfallversicherung DGUV: "Nichtvisuelle Wirkungen von Licht auf den Menschen" DGUV-Information 215-220 Beuth-Verlag 9.2018 jedes Licht das ins Auge fällt führt zu nichtvisuellen Wirkungen - egal ob Sonne, Lampe, LED, Bildschirm, Tablet, Smartphone, E-Book-Reader.. Synchronisation Schlaf-Wachrhythmus, innere Uhr.. gestörter Stoffwechsel, gestörte Verdauung, gestörter Kreislauf, gestörte Hormone (Melatonin, Cortisol), gestörte Körperkerntemperatur, gestörtes Immunsystem, gestörte Psyche, Schlafprobleme, Müdigkeit, geringere Leistungsfähigkeit, mangelhafte Aufmerksamkeit, mehr Unfälle.. falsches Licht zur falschen Zeit als Gesundheitsproblem -> das richtige Licht zur richtigen Zeit.. Arbeitsschutzgesetz, Arbeitsstättenverordnung..
  Lai, Chua, Chan, Huang, Kwan, Ma, Qin, Chui, Li, Wan, Wong, Chan, Wong, Ip: "Adverse events of special interest following the use of BNT162b2 in adolescents: a population-based retrospective cohort study" Emerg Microbes Infect 11,1 885-893 12.2022 274881 Erwachsene mit 1. Dosis, 237964 Erwachsene mit 2. Dosis.. bei 94 mehr als 1 Nebenwirkung bei 1. Gruppe, 130 bei 2. Gruppe.. 9.15x so oft Herzmuskelentzündung bei 1. Gruppe, 29.61x so oft bei 2. Gruppe.. 2.06x so viele Schlafstörungen bei 2. Gruppe..

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